Workout, Day 28

Today was a pretty easy workout. On purpose though. One problem I have is that I kick poorly when I swim, so I tried focusing on kicking. For my kicking practises, I used a flutter board.
* 1 x 50 m front crawl
* 1 x 100m breaststroke
* 1 x 50 m kicking
* 1 x 100 m breaststroke
* 1 x 50 m front crawl
* 1 x 50 m kicking
* 1 x 100 breast stroke

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By Kim Siever

I live in Lethbridge with my spouse and 4 of our 6 children. I’m a writer, focusing on political news, social issues, and the occasional poem. My politics are radically left.

I’m also dichotomally Mormon. And I’m a functional vegetarian: I have a blog post about that somewhere around here. My pronouns are he/him, and I’m queer.

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