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Workout

Workout, Day 26

I had a pretty pathetic swim today. I did only 450 metres.
Warmup

  • 2×25 m, rest 10s/25m

Core

  • 1×100 m breaststroke, rest 30 sec
  • 1×50 m backstroke, rest 30 sec
  • 1×100 m breaststroke, rest 30 sec
  • 1×50 m freestyle, rest 30 sec
  • 1×100 m breaststroke, rest 30 sec

I was surprised I was able to do only 50 metres for the freestyle, but I was so drained. I was dizzy earlier this morning, so I wonder if this was related to it.

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By Kim Siever

I live in Lethbridge with my spouse and 5 of our 6 children. I’m a writer, focusing on social issues and the occasional poem. My politics are radically left. I recently finished writing a book debunking several capitalism myths. My newest book writing project is on the labour history of Lethbridge.

I’m also dichotomally Mormon. And I’m a functional vegetarian: I have a blog post about that somewhere around here. My pronouns are he/him.

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